SATURDAY, FEBRUARY 15TH, 2020
9:00AM - 9:45AM
CBD TEA SAMPLING & YOGA
HOSTED BY ROSE GLOW TEA ROOM LOCATION:THE YARDS, WASH. DC
Join Fallon Keplinger, the founder of Rose Glow Tea Room and yoga instructor, mindfulness coach, and founder of Yogalistics DC, Jada Thomas, for an early morning yoga class and tea sampling event at The Yards in Washington DC.
WHAT YOU' LL LEARN:
Attendees will learn the art of restorative yoga. What’s that you ask? Restorative yoga is a practice in which people assume a relaxing pose while their bodies are supported by props that allow them to completely relax and rest. These props include bolsters, blocks, blankets, and straps. The poses are held between 5 and 10 minutes. It is the centering of your breath and body - aligning the physical and mental by practicing stillness or gentle movement for extended periods. Restorative poses include light twists, seated forward folds, and gentle backbends. Restorative yoga has gained popularity for its ability to decrease stress, help people heal from illness, and increase flexibility.
WHAT TO EXPECT:
An in-depth lesson of the art of restorative yoga.
A variety of CBD teas provided by Rose Glow Tea Room to sip on after yoga
This practice is all part of the powerful process where you create space and let go. Wearing an eye mask, wrapping yourself in a blanket, or keeping your feet up on the wall can help ground and calm you. Please take your time and enjoy the experience.This class is suitable for everyone. All Levels. Non-Heated.
TICKET COST: $5
TO RESERVE YOUR SEAT: Click Here
MEET YOUR HOSTS: Jada Thomas is a yoga teacher, mindfulness coach, and founder of Yogalistics DC. Jada is know for her authentic, non-judgmental teaching style and compassion-centered philosophy. Jada has been practicing yoga and incorporating its philosophy into her life for a number of years.
Fallon Keplinger is the founder of Rose Glow Tea Room. She makes carefully blended tea infused with water soluble CBD. She likes to share her tea knowledge and benefits of CBD.
GETTING TO STEADFAST SUPPLY at THE YARDS - DC
Steadfast Supply is easily accessible via Metro, highway, bus, bike, or on foot. I-295 and I-395 conveniently provide direct access to The Yards.
For Public Parking Options, please click here. Street Parking is limited. We recommend parking at (LOT Q) at 4th and Water Street, only one block away from the shop!
For Metro Options, please click here.
For Bus Options, please click here.
For Capital Bikeshare Options, please click here.
INTERESTED IN OTHER RELATED EVENTS AT STEADFAST SUPPLY?
To view our complete events calendar: http://www.steadfastsupplydc.com/events
Steadfast Supply at The Yards, Washington DC